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After working for many years as a registered nurse, Kathleen Schuppel, MSN, has changed direction! Now, fully trained as a Stott Pilates Certified Mat and Reformer Instructor, Kathleen still draws from her care giver experience when she teaches people how to move and take care of their bodies. "I have always been passionate about evaluating WELLNESS options available outside of medical protocols. I have found that sometimes the answer to everyday physical, mental and spiritual issues are best addressed by LIFESTYLE choices." With a passion for posture, she works to help her clients achieve proper muscle and bone alignment to protect and strengthen their joints.  


Kathleen first trained in Peak Pilates, where she earned her Level II qualification. She loved what she learned, and this led her to delve deeper into the modality and pursue Stott certification. Additionally, Kathleen has studied nutrition, has lifeguard and EMT training, and teaches yoga. 

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