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Christine Heckel, Owner

Merrithew™  Lead Instructor Trainer 

STOTT PILATES® Certified Instructor (Full)

STOTT PILATES® Instructor Trainer

ACE Certified Personal Trainer

Total Barre® Qualified Instructor

ZEN•GA® Qualified Instructor

TRX Qualified Instructor

Natalia Seiden, B.F.A.

STOTT Pilates® Trained Instructor, MatworkRollga Certified, ZUMBA GOLD® Instructor

Meet The Team

*Angie, Natalia,& Sylvia offer virtual or limited semi-virtual training options during COVID-19. Please email us for specific availability.

Kathleen Schuppel, M.S.N.

STOTT Pilates® Certified Instructor, Mat/Reformer Level 1, Peak Pilates Level 2 Certification

Sylvia Stevens 

RYT 200 Hatha Yoga, Meditation

Angie Jonsson,M.S.H.

ACSM Clinical Exercise Physiologist

Patricia Masson, B.Ed.

RYT 500 CBT Yoga, Qi Gong Instructor 

Meredith Schueller 

STOTT Pilates® Certified Instructor, Reformer Level 1 

Mary Rizzo


 Peak Pilates Comprehensive Certification

Kim Vaccaro, Naturopath*

 eRYT 200, Personal Trainer, Nutrition & Lifestyle Consultant, Postural Alignment Specialist,

Stress Management & Relaxation Coach

Dr. Kim is not a licensed naturopathic physician. Florida, her state of residence, has not issued licenses to NDs since 1959. Given her educational training, she works as a natural health consultant. 

In person instruction only - no classes during COVID-19

(703) 678-8620

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