• Facebook

Christine Heckel, Owner

Merrithew™  Lead Instructor Trainer 
STOTT PILATES® Certified Instructor (Full)
STOTT PILATES® Instructor Trainer
Merrithew Fascial Movement Instructor Trainer

ACE Certified Personal Trainer
Total Barre® Qualified Instructor
ZEN•GA® Qualified Instructor
TRX Qualified Instructor


Natalia Seiden, B.F.A.
STOTT Pilates® Trained Instructor, Matwork
Rollga Certified, ZUMBA GOLD® Instructor
trained in Merrithew Fascial Movement

Meet The Team
*Natalia,& Sylvia offer virtual or limited semi-virtual training options during COVID-19. Please email us for specific availability.


Sylvia Stevens 

RYT 200 Hatha Yoga, Meditation

Patricia Masson, B.Ed.

RYT 500 CBT Yoga
Qi Gong Instructor 


Kathleen Schuppel, M.S.N.
STOTT Pilates® Certified Instructor, Mat/Reformer Level 1
Peak Pilates Level 2 Certification


Meredith Schueller 

STOTT Pilates® Certified Instructor, Reformer Level 1 


Mary Rizzo


 Peak Pilates Comprehensive Certification

Dr. Kim is not a licensed naturopathic physician. Florida, her state of residence, has not issued licenses to NDs since 1959. Given her educational training, she works as a natural health consultant. 

In person instruction only - no classes during COVID-19